Ingredients

 

Item Where to find it (at the best price!)
Almond Flour Aka Grounds Almonds. All supermarkets stock it in the baking aisle.
Coconut Flour Holland and Barrett stock it but it isn’t cheap. There’s a wonderful wholefoods shop in Frome that had it at the best price!
Coconut Sugar Holland and Barrett stock it but it isn’t cheap. Try local wholefood shops.
Arrowroot Flour I ordered this online through Amazon and got it for about £4 a kilo which isn’t bad.
Chestnut Flour Again I came across this in a local wholefoods shop. I haven’t used it in much yet but watch this space!
Coconut Oil Most supermarkets stock this now.   Expect to pay about £5 for 400g.
Grass Fed Butter Kerrygold butter is the most common in the UK and most supermarkets stock it.
Almond Butter Shop around for this. It’s sold in all supermarkets now and is sometimes on offer. Holland and Barrett also stock it. You can make your own by blending almonds in a food processor with a splash of maple syrup or honey.
Cashew Butter Shop around for this. It’s sold in all supermarkets now and is sometimes on offer. Holland and Barrett also stock it. You can make your own by blending cashews in a food processor with a splash of maple syrup or honey.
Coconut Milk / Cream This is best found in the Thai foods section of a supermarket. You want a good quality coconut milk in a can that when you shake it it stays solid (i.e. you can’t hear the milk swish around in the can). The cream is the top solid layer when the can is opened.
Almond Milk You need a good quality unsweetened almond milk without any additives. Some supermarkets stock this in the milk aisle.
Desiccated Coconut Tescos have a great organic desiccated coconut that works well.
Cacao Butter I ordered this online through Amazon as struggled to find it elsewhere.
Cacao nibs These can be expensive. Hotel Chocolat stock them. I found mine in a local wholefood shop.
Cacao powder I found mine in a local wholefood shop. I sometimes substitute this for Cocoa powder – Green and Blacks have a decent quality version.